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Easy Moroccan Chicken one pot meal

February 20, 2015 by manjirichitnis 22 Comments

The chill in the air is just right for warming one-pot meals. Make them healthy, quick, and easy to put together and you have a winner on your hands. Last year at the Cake and Bake show which I attended with a dear friend and fellow blogger,  I ended up spending a bomb (£££!!!!) on four different sized pots – non – stick being one of their biggest virtues. One of them is a huge wok which I intend to use to make a stir fry over the weekend. The coating is said to last for years and each vessel comes with a glass lid. I can apparently also shove them directly into the oven but haven’t tried that yet. The big and rather saucepan is what I use as my crockpot for making one-pot meals in. In fact, there is something very comforting watching a warming curry or gorgeously tasty and nutritious one-pot meals!

heaven in a saucepan - healthy , happy meals begin here!

Ok so coming back to my one pot recipe. I had a bag of baby spinach leaves in my fridge and was craving a wholesome soupy stew with lots of vegetables. So managed to gather a few things that I think would taste great together and then added in Knorr onion gravy pots and Knorr mixed chilli pot for flavour and the result was so very satisfying.  But the best part was adding in Ras El Hanout a delicious and fiery moroccan and North African fragrant spice mix. The delicate dried rose petals look so pretty , that’s why I decided to name my dish Moroccan Chicken one pot.I also devoured it for lunch today – umm.

 Moroccan Chicken one pot meal

Make this in a large quantity and it will freeze well. Batch cooking is highly recommended as it saves you time and ensures that you do not eat things that you will end up regretting when you are hard pressed for time and simply cannot cook.The freezer is a wonderful boon, use it!

I purchased a beautiful Red Leicester and Pumpkin seed batard to go with my meal – it is soul-satisfying to mop up the thick gravy with the bread while sitting on the couch watching my fav crime show on the telly, feeling all warm and happy.

The best part of this recipe is I haven’t added in potatoes or extra sugar to taste and yet the flavours are so well balanced. (Though both gravy pots do contain sugar) I love stocking up on these tiny Knorr flavour pots they are life-savers!

A recipe with enough spinach to make Popeye jump with joy! Spinach has several health benefits and is known to be a great source of folic acid and several essential vitamins and great levels of iron too. Best part is a big bag of spinach can be consumed in no time as the leaves are high in water content and it reduces in size when cooked.

 Moroccan Chicken one pot meal

Easy Moroccan Chicken one pot

Serves:4  Preparation Time: 10 minutes  Cooking time: approx 25 minutes

Ingredients:

  • Olive oil 2 tbsp
  • 1 large red onion
  • 2 cloves of garlic
  • Mixed bag of broccoli, carrot and cauliflower – 270 gm
  • Chicken thighs – 500 gm – appox 3 big pieces
  • Trimmed green beans – 75 gm
  • Chestnut Mushrooms – 4 – 5
  • 1.5 Knorr onion gravy flavour pot
  • 1 Knorr mixed chillies flavour pot
  • 4 handfulls of spinach leaves
  • Red lentils – without skin and halved 3/4th cup
  • 1/2 tsp of Ras El Hanout
  • 1/2 tsp of roasted cumin powder
  • Water

Method:

  • Remove the skin from the chicken thighs after washing thoroughly under running water.
  • Chop the chicken thighs to make strips of the flesh leaving just enough on the bone.
  • Wash and cut the broccoli, carrots,cauliflower, green beans and chestnut mushrooms bits into bite sized pieces.
  • Slice an onion lengthwise into fine strips.
  • Remove the skin from the garlic cloves and chop into tiny bits.
  • In a large saucepan or stock pot heat olive oil on a medium flame, when the oil becomes to heat up add the finely chopped garlic and saute’ until they turn a golden brown then add in the sliced onion.
  • Stirring occasionally allow the onion to sweat and just when it begins to brown add in the chopped vegetables and saute for half a minute.
  • Then add in the chicken thighs and saute for another minute.
  • Then wash and add the red lentils , add enough water to create a thick gravy – enough to allow the lentils to cook and not soak up all the water. Then add in the Knorr flavour pots and mix well.
Big, beautiful pot of healthy goodness - absolutely irresistible!
  • Then add the washed spinach leaves, cumin powder and cover and cook on a medium flame for 15 minutes.
Gorgeous Bowl of goodness with immunity boosting spinach and delicious veggies
  • By now the lentils will have cooked and the chicken will almost be done too.
  • Then taste the soupy water and if it is too spicy add just a very tiny pinch the Ras El Hanout , I added 1/2 a tsp as the taste reminded me of garam masala. Ras El Hanout is a moroccan mixture of fragrant spices with rose petals and gives the stock pot a gorgeous full bodied flavour.
  • Cook for a further 10-15 minutes on a gentle low flame.
  • Serve in large bowls with a big portion of the pumpkin batard bread.
Moroccan Chicken one pot meal recipe

Filed Under: Food, Healthy, Meat, Quick and Easy, Recipe Index Tagged With: @manjirichitnis, broccoli, carrot and cauliflower, chestnut mushrooms, chicken thighs, easy dinner recipe, easy recipes for healthy meals, eat healthy, garlic, Healthy, healthy recipe, Knorr mixed chilli pot, Knorr onion gravy pot, less oil, Manjiri, Manjiri Chitnis, Manjiri Chitnis Kulkarni, manjirikulk, masoor dal, Moroccan Chicken one pot, North African fragrant spice mix, olive oil, one pot recipe, quick and easy to put together meal, Ras El Hanout, recipe developer, Red Lentils, red onion, spinach, travelsfortaste, Trimmed green beans

Smoked Spanish Peppers and Zingy Mushrooms in a creamy sauce

June 24, 2014 by manjirichitnis 12 Comments

My love for using smoked sweet red peppers is taking over my recipes for now , I made these zingy mushrooms for a friend who popped in for brunch about 2 months ago but I have been very lazy and this recipe is finally seeing daylight. I guess the electric atmosphere of the yellow jersey clad stadium full of Brazil fans and the super tight match going on with Camroon is giving me a much needed rush of happy hormones ,add to that the frenzy of the Wimbledon matches , the air in Wimbledon is heavy with anticipation, huge posters , fluorescent tennis ball props in all windows , the traditional colours of the Wimbledon ribbons and balloons galore, the bus service from the station to the venue with hyperexcited people , everything is screaming tennis here!

Lamuyo Peppers are great for roasting as they are bigger and sweeter than their cousins the hot variety. They are juicy and crunchy and go well with garlic,basil,oregano,taste fab with cheese , think stuffed peppers grilled , just perfect for summer !

The recipe was given to me by P aunty , shes a fab cook as I have mentioned in my past posts too and her recipes are innovative, delicious and easy to make, I love pestering her to keep sending me more recipes everytime we talk 😉 .So I decided to amp up this recipe with some madness my style and use up the handsome red pepper staring at me from my fridge 😉

Ingredients:

  • 1 large pack Chestnut Mushrooms sliced
  • 1 large red Lamuyo sweet pepper
  • 8 cloves Garlic- bash and chop fine
  • 1/2 red onionchopped very fine
  • 2 chillies- (more or less acc to your taste) – chop fine
  • 3 heaped tbs flavoured soft cheese, I love using the herby Philadelphia
  • 2 tbsp  Olive Oil
  • Sea Salt to taste
  • Parsley- a handful -chopped finely

Method:

  • Roast the pepper on gas flame till the skin chars and begins to peel off, I use tongs to hold it by the stem so it can char even at the top.
  • While the pepper cools just enough to allow you to peel and reveal the smoked juicy flesh, you can use the time to wash and slice the chestnut mushrooms
  • While taking off the charred skin off the smoked pepper remember to place a dish below as it will release lots of juice which we don’t want to loose as it is one powerhouse of smoky peppery sweet flavour!
  • Heat oil in a sauce pan and saute the garlic till it turns brown and the familiar aroma of fabulous garlic begins to waft and assault your nostrils.
  • Then add the very finely chopped red onion and cook on a low flame stirring regularly till the onion is thoroughly crispy and reduces in quantity, do not let it burn.
  • Then toss in the mushrooms and the chopped smoked pepper and cook for about 2 minutes on a low flame ,stirring and making sure it does not stick to the pan or overcook
  • Then add the soft cheese ,sea salt and finely chopped parsley,mix well and cook with lid for about 1 to 1 1/2 minute.
  • Serve with garlic bread smothered in butter – eat guilt free;)

What I love about this dish , its creamy , its a bit sweet a bit more zingy and has an underlying deep smoked flavour that is robust without being overpowering ,I’d say its a new comfort food for me , what with all the moorish soft cheese in there!1-IMG_6699 (Copy)

Filed Under: Food, Quick and Easy, Recipe Index, Vegetarian Tagged With: bash, char, char grilled, chestnut mushrooms, chop fine, crunchy, dice, eat, fresh, garlic, garlic bread, garnish, juicy, Lamuyo Peppers, low flame, olive oil, original recipe idea, parsley, Philadelphia cheese recipe ideas, quick and easy recipe for creamy mushrooms, recipe development, saucepan, saute, sea salt, season, slice, sliceoffme, Smoked Spanish Peppers and Zingy Mushrooms in a creamy sauce recipe, soft cheese smoked sweet pepper, stir, travelsfortaste

Mushroom Omelette with French Cheese

February 5, 2014 by manjirichitnis 34 Comments

Egg Omelettes are my ultimate delicious start for the day and on weekends if we wake early to have breakfast I like to do a huge omelette with salad ,toast and steaming hot cuppas of Masala Chai. Heaven !

My current favourite addition into a lot of salads,soups and omelettes are chestnut mushrooms so when I was sent the French Cheese Chaource produced by family-owned French dairy Fromagerie Lincet, I decided to make my own recipe for a fluffy, stuffed and thick cheesy egg omelette.

Family-owned French dairy Fromagerie Lincet has been producing cheeses typical of the Champagne and Burgundy regions for five generations. Rich,soft and creamy, the dairy’s Chaource AOP is great in omelettes ,risottos and tarts.Similar in texture to Brie and Camembert, Chaource AOP is creamier, richer and slightly acidic. With no artificial colours or flavours and 100% natural ingredients, it also benefits from PDO status.

Lincet is committed to its founding principles ‘flavour, natural ingredients and tradition, brought together to make good food’; using all-natural ingredients, traditional cheese-making methods  and milk from local farms.Lincet has upheld the tradition of ladle-moulding since its opening and the dairy’s cheese curdling technique is the oldest known for making cheese.Longer than usual (12 hours +), this is what gives Lincet cheeses a melting texture and distinctive slightly acidic, flavour

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Serves :2 Prep Time:5 minutes Cooking Time :5 minutes

Ingredients:

  • 4 medium sized eggs
  • 1 small red onion finely chopped
  • 3-4 cherry tomatoes halved
  • 2-3 chestnut mushrooms chopped into bite size bits
  • Sea Salt
  • 1/2 tsp red chilli flakes – if you don’t want heat avoid completely
  • Freshly CRacked Black Pepper
  • A generous portion of Chaource Cheese
  • Some fresh coriander chopped fine to garnish
  • a blog of butter for the pan(2 tsp)

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1-IMG_6508 (Copy)

Method:

  • In a large bowl crack the eggs and add the chopped red onion,mushrooms,cherry tomatoes and chopped coriander and whisk well with a fork.
  • Then season with salt ,red chilli flakes (if you don’t want heat avoid completely) and pepper and whisk again with a fork.
  • Now add the cheese and mix thoroughly and whisk again to get the air circulating and make this omelette really fluffy and thick.
  • On a pan on medium heat melt about 2 tsp of butter and pour the egg and cheese mixture.
  • Cook for about 2-3 on one side and loosen edges with a spatula.
  • To watch the cheese bubble while it cooks is such a delight!

2-IMG_6513 (Copy)

  • Then with a light hand loosen the omlette with the spatula ensuring it isn’t stuck to the pan or it will break while tossing over.
  • Flip over and cook on the other side for under 2 minutes to get a beautiful light brown golden delicious colour.

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  • Serve hot with fresh cherry tomatoes or iceberg lettuce and warm toast and lots of Earl Grey,English Breakfast or my new fav Chamomile tea 🙂

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What I like about the Fromagerie Lincent Chaource is the goeey soft ,rich taste with woody undertones, it definitely gave a depth of flavour to my omelette and am now going to use the remaining in a risotto for a weeknight dinner.

It is available at:

  • Waitrose, Top Tier Chaource AOP Hugerot 250g, £4.49 Waitrose
  •  Tesco Finest Chaource 250g, £3.00 Tesco
  •  TTD Chaource AOP 250g, £3.30 Sainsbury’s

07-IMG_6523 (Copy)

Disclaimer: I was sent a sample of  Fromagerie Lincent Chaource to test in my kitchen and was not required to write a positive review and was not compensated monetarily for this post.Like all my previous posts about events and reviews, ALL opinions expressed here are entirely my own.

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2nd Feb'14 Omlette with Cheese Sample

Filed Under: Food, Product Reviews, Quick and Easy, Recipe Index Tagged With: 100% natural ingredients, AOP, blob of butter, bowl, Brie, Camembert, cherry tomatoes, chestnut mushrooms, coriander, delicious, finely chopped, fluffy and stuffed and thick cheesy egg omelette, French Cheese, Fromagerie Lincent Chaource, Mushroom Omelette, no artificial colours or flavours, original recipe, pan, PDA status, recipe development, Red chilli flakes, red onion, risottos, Sainsbury’s, sea salt, sliceoffme creative kitchen, slightly acidic, smoky, soft cheese, tarts, tasty, Tesco Finest Chaource, Tesco’s Finest Range, Top Tier Chaource Hugerot, TTD Chaource AOP, Waitrose, woody, woody notes, yummy

Smoky Chorizo and Chives baked Eggs in Pots

January 6, 2014 by manjirichitnis 4 Comments

Of all the crazy boxing day sale shopping I am most happy with what I found for my kitchen (of course!). Amongst a few things the best buys are a massive Denby cast iron crock pot which doubles up as a slow cooker and I plan to use it real carefully,maybe even pass it down as a family heirloom, and then there are the beautifully dark burnt orange mini cocotte from Le Creuset. I couldn’t think of a better way to inaugurate the cute mini cocottes than by making baked eggs.

I created this recipe for Baked eggs and decided to give it a twist with laying a base of wafer thin potatoes, they give this dish a whole new dimension and are like a secret surprise at the bottom of this miniature stockpot of goodness!

Serves:2  Prep Time:10 Minutes In the Oven: 20 Minutes

Ingredients:

  • 5 eggs
  • a small bunch of chives finely chopped
  • 2 large tsp cream cheese
  • 1/2 red onion finely chopped
  • 4 spicy chorizo sausages chopped
  • 5-6 chestnut mushrooms
  • Coriander to season
  • Sea Salt
  • Freshly Cracked black pepper
  • 2 tbsp butter
  • 2 tsp red chilli flakes
  • 1/4th potato thinly sliced
  • 2 tsp olive oil

Method:

  • Beat the eggs in a large bowl and add the cream cheese,finely chopped chives,the chopped mushrooms, finely chopped coriander,sea salt and red chilli flakes.
  • In a saucepan add the oil and sautee’ the red onion till they go soft n juicy and then add the chopped sausages, cook on a low flame for not more than 2 minutes
  • Grease the mini cocottes and place the potato slices at the bottom, add the red onion and sausage mixture and then pour the egg mixture on them.

IMG_6263 (Copy)

IMG_6267 (Copy)

  • Pre heat the oven to 220° C and place the mini cocottes on a tray, bake for the first 10 minutes with lid  and then wait for 5 minutes then open the oven and bake again for 15 minutes without lid.

It’s super to watch the egg puff up and form the most perfect brown crusty top.I spent so much time getting the setting right that they collapsed by then – gaaaahhh! but still I am so happy with the results of this taste experiment!Serve with hot buttered toast and a large pot of English Breakfast tea.

This  is the perfect indulgent breakfast for a Sunday morning, you could prepare the pots at night if you want to make them in large batches for a big weekend  brunch.Simply cover and store in the fridge with lids on.

IMG_6304 (Copy)

IMG_6299 (Copy)

Mind you these may look like tiny pots but one of these and you feel stuffed!!

Filed Under: Food, Quick and Easy, Recipe Index Tagged With: baked eggs in pots, butter, chestnut mushrooms, Chives, chopped mushrooms, cooked breakfast, cream cheese, Crispy Potato, eggs bakes, finely chopped red onion, hot buttered toast, olive oil, original recipe idea, pot of tea, red chilli powder, sea salt

Food,travel and lifestyle writer. Photographer.

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