Travels for Taste

Tales of travel and food with a touch of spice

Caramelised Red Onion Chutney with Feta and Chickpeas Salad

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On a trip to one of my favourite supermarkets I purchased my first jar of caramelised red onion chutney. Coming from India my palate is well -acclimatised to red onions and their sharp sweet taste. The tangy taste and deep rich colour and versatility of this chutney got me hooked on this dish and I was using it ever so often.

Since then I had been planning to make this chutney at home and after scouring for recipes online, I found this interesting recipe by Fraser Doherty – The Super Jam Cookbook. It’s a basic and simple recipe yet perfect in proportion and that’s exactly what a great recipe should be.

Red Onions with bay leaves image 3

It’s a perfect accompaniment for a good roast or in toasted sandwiches with a light soup during a cold wintry day. This chutney goes well with feta cheese and chickpea salad as it does with cheese and crackers. This is also my way of using all those empty glass jars that have been stacked behind various shelves in my tiny kitchen.

Averse to consuming chickpeas in popular Indian fare like ‘’Chole Bhature’’( a chickpea masala gravy with ‘’Bhature’’ which is huge, puffed fried fermented wheat bread). I find this a much healthier alternative to get my husband to eat chickpeas and get a nod of approval from my biggest critic 😉

After adding vinegars

Caramelised Red Onion Chutney

Ingredients:

  • 8 red onions
  • 1 red chilli
  • 2 bay leaves
  • 25ml olive oil
  • 200g brown sugar
  • 150ml balsamic vinegar
  • 150ml red wine vinegar

Method:

Chop the red onions into fine long slices. Slice the chilli into long thin slits. Heat the olive oil in the saucepan and add the bay leaf and chilli followed by the red onions. On a low flame stir continuously and cook for about 20 minutes.

The onions will change colour now and turn dark and the mixture will have reduced in volume. Now stir in the sugar first followed by the vinegar, I used dark muscovado sugar as I love the rich dark smoky flavour. Simmer this mixture for 30 minutes and the chutney now turns sticky and thick.

While this is simmering, sterilise all those glass bottles and store the chutney in them. It takes a month for the flavour to mature fully.

Chutney close up in tiny bonne mamon jar

Feta Cheese and Chickpea Salad

Serves 4 as a side with a main meal

Ingredients:

  • 120g chickpeas (That’s half a can of tinned chickpeas ready to eat)
  • 120g packet of crunchy salad leaves
  • 100g feta cheese
  • A pinch of Maldon sea salt
  • Half a red onion sliced thin and lengthwise
  • Few cherry tomatoes
  • Few small boiled potatoes
  • Some slices of colourful peppers

Method:

Create a bed of leaves and throw in the chickpeas and other ingredients. A generous dollop of the caramelised red onion chutney in this salad will offset the feta cheese beautifully. It’s great for a meatless Monday lunch or a perfect accompaniment for a big family Sunday lunch.

salad with yellow tea towel

The best part of making this chutney is that I get to give some to my friends, sharing is fun isn’t it?

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Cauliflower ani vatanyachi bhaji, Gobi Vatana Sabzi, Cauliflower side dish with green peas

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Cauliflower green peas Sabzi

I love cauliflower as a vegetable for its taste and sheer possibilities in the kitchen, my fav everyday vegetable to be eaten with chapatis is a mix of cauliflower and green peas in a spicy, semi-dry sabzi form. I used biryani masala to add a twang to my usual taste and the result was worth sharing:)

फ्लॉवर वाटाणा मसाला भाजी

Skill level beginner, basic

Serves :2 with rotis and curd to make a light meal

Cauliflower and Green peas Masala Sabzi

Manjiri Chitnis
Easy, delicious vegetarian sabzi, an everday dish in a Maharashtrian home
5 from 2 votes
Print Recipe
Prep Time 5 minutes
Cook Time 10 minutes
Course Main Course
Cuisine Indian
Servings 2 people

Equipment

  • Kadhai or Work or saucepan
  • Chopping Board
  • Sharp Knife
  • Spatula

Ingredients
  

  • 1 medium-sized Cauliflower
  • 4 tbsp Green peas
  • 1 pinch Asafoetida/hing
  • 1-2 Red Onions very finely sliced
  • 3 – 4 Curry leaves
  • 2 Green chillies
  • 2 tbsp Biryani masala
  • 1/2 Red juicy tomato
  • 1 tsp Ginger paste
  • 2 cloves Garlic very finely sliced
  • 2 tsp Oil for tadka
  • 1/4 tsp Mustard seeds
  • 1/4 Cumin seeds
  • Salt to taste
  • 1/2 tsp each of Turmeric n Red Chilli powders
  • 1 tsp Coriander powder
  • 1 tsp Jeera Powder
  • Few Sprigs Fresh Coriander leaves finely chopped to garnish
  • 1 tsp Lime Juice

Instructions
 

  • Heat cooking oil in a Kadhai/wok/ saucepan
  • When the oil is hot, add the asafoetida and mustard seed, when the seeds start to pop add cumin seeds and the finely chopped garlic bits
  • Ensure the cumin seeds turn a toasty brown and then swiftly move on to the next ingredients
  • Next, go in with the fresh green curry leaves and green chillies followed by the finely chopped onion
  • Add the coriander powder, ginger and garlic pastes and stir well and allow it to become a sticky sort of paste
  • Then add the biryani masala and feel the explosion in the aroma as it marries well with the onion and spice paste
  • Then go in with the cauliflower florets and the green peas
  • Turn off the heat for a bit, sprinkle turmeric powder, red chilli powder, cumin powder
  • Season with salt as per taste
  • Turn the heat back on, ideally a low flame on the hob and a really low setting on the electric cooker
  • Sprinkle some water enough to wet the veggies and allow for some steam to form, this will allow the cauliflower to cook
  • Stirring occasionally, cook with a lid for about under 5 minutes
  • Check after first 3 minutes to ensure the cauliflower does not overcook
  • To serve, garnish with fresh coriander leaves, chopped fine and a tiny squeeze of lime juice to add an extra twang
  • Best enjoyed served with hot puffy Polya (Marathi for Chapatis or Rotis ) off the hob!
Keyword cauliflower

Gobi Vatana Sabzi

I am linking my recipe, which happens to be my favourite fusion-Maharashtrian vegetarian recipe for Cauliflower and Green Peas Sabzi with In My Veg Box for May 2014 hosted by me for Nayna who Blogs at Simply. Food and Citrus Spice.

In my veg box cauliflower

Prawn Khichadi (Pulav/Pilaf/Poolav)

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This is NOT just a  recipe, it’s a Family Heirloom passed down the generations and cooked with great relish by my mother-in-law and her mum who is now 82 years old and still can stir up some to-die-for finger-licking dishes!

But before I start off rattling the ingredient list, a ”slice” of some history about the origin of this rice and prawn union. Coastal cuisine in the western Indian state of Maharashtra relished by the Maharashtrian community relies heavily on the use of all versions of the coconut, the most potent form being as part of the Goda masala. This and of course, the abundant availability of fresh seafood has given birth to many delicacies many of which are age-old like this dish.

It’s also my prized comfort food and guarantees a great Sunday afternoon nap 🙂 and will ensure you are crowned kitchen queen and master chef of all things nice hehehehe

Ok here goes, the ingredient list – This dish serves 2 adults for 2 meals with 2 generous helpings each and leftovers for the next day.

Prawn Khichadi (Pulav/Pilaf/Poolav)

Heirloom recipe, Traditional Maharashtrian coastal recipe, C.K.P
5 from 1 vote
Print Recipe
Course Main Course
Cuisine Indian
Servings 4

Equipment

  • 1 Big Sauce Pan
  • 1 Mixer / Blender / Hand-blender
  • 1 Knife
  • 1 Spatula
  • 1 Chopping Board

Ingredients
  

  • 500 gm Prawns
  • 2.5 Cup Rice
  • 3 Bay leaves
  • Goda Masala
  • Tumeric Powder
  • Red Chilli powder
  • 1/2 Lime
  • Oil
  • Salt to taste
  • Ginger and Garlic Paste
  • Wet grated coconut
  • 2 Red onions finely sliced
  • 1 thumb-sized piece Cinnamon (Dalchini)
  • 3 Cloves
  • Green Masala

Instructions
 

  • On a pan on low heat sauté one finely chopped onionand the fresh wet grated coconut till the onions starts to caramelise, afterthis cools give it a spin in the mixer and make a fine paste.
  • Marinate the washed rice in some the above wetgrated coconut and onion paste, some goda masala , a squeeze of half of alime, salt, ginger and garlic paste and some Cinnamon. Set aside.
  • De-vein the prawns, wash under tap water andmarinate with red chilli powder, turmeric and green masala.
  • Take oil in a vessel and sauté the marinated prawnsfor 1-2 minutes.
  • Heat Oil in a vessel big enough to cook the riceand prawns together that will hold the water as well , add the cloves,remaining cinnamon and one very finely chopped red onion, add the marinatedrice and stir it , do this on a low flame.
  • Then add the marinated prawnsand water, for rice dishes water is always double the measure of the rice usedso for 2.5 cup measures of rice use 5 cups of water.
  • Cover and cook on a low flame.
  • Serve piping hot with a side of cooling curd, you can also serve with your favourite pickle. I generally serve this with a spicy Curry.
Keyword C.K.P Style Prawn Khichadi

How to make Green Masala

Green Masala – Use a bunch of coriander and two green chillies and give them a spin in the mixer, store this fine paste in the freezer and use it as and when needed, it’s one of the most basic marination masalas in most Maharashtrian non-veg dishes, especially seafood.

Spicy Curry

In a pan heat some oil and add asafoetida one pinch, add puree of 2-3 large red onions and one tomato and puree of 1 handful of wet grated coconut, season with red chilli powder, turmeric, salt, green masala, Goda masala and cook on a low flame with enough water to ensure a thick curry, Amp up the red chilli powder and green masala to your level of tolerance of spicy food!

Do let me know via comments if any of you made this dish and what you thought of the recipe!

P.S: Forgive the poor image quality, I have a Simple Canon Camera which I am unable to use too well and add to that the total lack of any photography skills but well the food tasted awesome :), that’s what counts right, hehe!

Update in 2013

A few days after I published this recipe, ‘A’ gifted me my first DSLR Camera – a shiny new Canon 600DS and I’ve been clicking away like a happy bunny ever since 🙂

To my absolute delight, he helped me add a new lens to my kit and gifted me a 50mm f 1.8 lens this year on my birthday. It is great for close-up food shots and true to the reviews, it works well in low light conditions.

Here’s an example:

The image below is from my kit lens where am struggling to fit everything in frame and focus on the prawns, I have sharpened the image, adjusted light and cropped it using Picasa 3.

Now see the difference in the image below, I love how the prawns are in sharp focus and how am able to easily adjust and fit everything in the viewfinder.I have adjusted light and sharpened the image very slightly, I am truly pleased with the results 🙂

LEARN HOW TO MAKE INDIAN FOOD FROM SCRATCH WITH MY EASY TO FOLLOW RECIPES

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