tadka - Travels for Taste

For my next recipe using Chobani Yogurt, I made a spicy chicken curry main dish, the curry can be made less spicy as per taste by reducing the quantity of red chilli powder and garam masala used.

I have used Chobani Pomegranate Yogurt as it lends a subtle but noticeable tangy twist on the palate.

Serves: 2

Prep Time: 35 minutes including the chopping and slaving bit

You will need:

4 chicken breast fillets chopped into chunks which are curry pieces, yet not totally bite sized.
2 large tablespoons Chobani Pomegranate yogurt
1 large green chilli chopped into big pieces
1 large red spicy red chilli chopped into big pieces
Salt to Taste
1 tsp Turmeric powder
2 heaped tsp red chilli powder
1 tsp Garam Masala
A pinch of Pepper powder
2 tbsp tamarind paste
3 small red onions finely chopped
1 heaped tsp fresh ginger garlic paste

Method:

Heat a sauce on a medium flame and add 2 large tablespoons of sunflower oil
Sautee the chopped onions and the ginger garlic paste till the onion changes colour
Then add the chicken pieces and reduce the flame , when the chicken changes colour reduce the flame to the bare minimum and stir in the Pomegranate favoured Chobani yogurt. Do this before the chicken begins to cook to run juices as at that stage the yogurt will not be able to lend it flavours to the cooked meat.
Then add in this order the red chilli powder, the chopped red and green chillies, the garam masala and the pepper powder, mix well and stir ,then add enough water for the chicken to cook and to allow for some thick gravy . Add just enough or else much will dilute the whole curry and make it will become one big mess- just in case it does, take a deep breath and add 2 small completely boiled or 1 medium-sized potato mashed well into the curry ,it will soak up the excess water but then one needs to adjust the salt and red chilli proportion as well.
Now add the salt and mix well. Adding salt before the rest of the ingredients somehow alters taste to a large extent. Cook the chicken on a low flame with lid on checking occasionally and stirring as well. Yes one needs to fawn over the pot like one would over a pesky but adorable toddler. Humm, well now this should cook fairly quickly, check by jabbing a piece of chicken with a blunt knife.
I choose to serve this Pomegranate Chicken with boiled basmati rice cooked with garden fresh green peas.
Serve with some red onion by the side and freshly chopped coriander (cilantro) for that fresh and tasty garnish.
Serving suggestion – serve with boiled basmati peas pilaf/pulav/poolav lightly flavoured with cinnamon and bay leaves – again made with just a tiny drop of oil to sautee the bay leaf and cumin seeds.So good ummm

*Thanks to Chobani for sending me some flavoured yoghurt samples to review. As usual, all opinions are my own. No monetary compensation was provided for this post and I was not expected to write a positive review.

Cauliflower green peas Sabzi

I love cauliflower as a vegetable for its taste and sheer possibilities in the kitchen, my fav everyday vegetable to be eaten with chapatis is a mix of cauliflower and green peas in a spicy, semi-dry sabzi form. I used biryani masala to add a twang to my usual taste and the result was worth sharing:)

फ्लॉवर वाटाणा मसाला भाजी

Skill level beginner, basic

Serves :2 with rotis and curd to make a light meal

Cauliflower and Green peas Masala Sabzi

Manjiri Chitnis

Easy, delicious vegetarian sabzi, an everday dish in a Maharashtrian home

5 from 2 votes

Print Recipe

Prep Time 5 mins

Cook Time 10 mins

Course Main Course

Cuisine Indian

Servings 2 people

Equipment

Kadhai or Work or saucepan
Chopping Board
Sharp Knife
Spatula

Ingredients

1 medium-sized Cauliflower
4 tbsp Green peas
1 pinch Asafoetida/hing
1-2 Red Onions very finely sliced
3 – 4 Curry leaves
2 Green chillies
2 tbsp Biryani masala
1/2 Red juicy tomato
1 tsp Ginger paste
2 cloves Garlic very finely sliced
2 tsp Oil for tadka
1/4 tsp Mustard seeds
1/4 Cumin seeds
Salt to taste
1/2 tsp each of Turmeric n Red Chilli powders
1 tsp Coriander powder
1 tsp Jeera Powder
Few Sprigs Fresh Coriander leaves finely chopped to garnish
1 tsp Lime Juice

Instructions

Heat cooking oil in a Kadhai/wok/ saucepan
When the oil is hot, add the asafoetida and mustard seed, when the seeds start to pop add cumin seeds and the finely chopped garlic bits
Ensure the cumin seeds turn a toasty brown and then swiftly move on to the next ingredients
Next, go in with the fresh green curry leaves and green chillies followed by the finely chopped onion
Add the coriander powder, ginger and garlic pastes and stir well and allow it to become a sticky sort of paste
Then add the biryani masala and feel the explosion in the aroma as it marries well with the onion and spice paste
Then go in with the cauliflower florets and the green peas
Turn off the heat for a bit, sprinkle turmeric powder, red chilli powder, cumin powder
Season with salt as per taste
Turn the heat back on, ideally a low flame on the hob and a really low setting on the electric cooker
Sprinkle some water enough to wet the veggies and allow for some steam to form, this will allow the cauliflower to cook
Stirring occasionally, cook with a lid for about under 5 minutes
Check after first 3 minutes to ensure the cauliflower does not overcook
To serve, garnish with fresh coriander leaves, chopped fine and a tiny squeeze of lime juice to add an extra twang
Best enjoyed served with hot puffy Polya (Marathi for Chapatis or Rotis ) off the hob!

Keyword cauliflower

Gobi Vatana Sabzi

I am linking my recipe, which happens to be my favourite fusion-Maharashtrian vegetarian recipe for Cauliflower and Green Peas Sabzi with In My Veg Box for May 2014 hosted by me for Nayna who Blogs at Simply. Food and Citrus Spice.