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Tomato and Lentil Soup

March 8, 2014 by manjirichitnis 61 Comments

Sometimes the guilt of eating too many wrong things just gets to me and I need to balance the scales internally. This calls for a comforting and filling soupy treat with a pinch of something yum thrown in. Also, all those gorgeous cherry tomatoes and vine tomatoes sitting in my fridge were begging to used -asap or risk being dumped into my green food recycle bag. Thrifty that I am, I will not allow that to happen in my kitchen! And I always turn to my stored lentils for something comforting and homely.

This recipe is perfect for making ahead in a larger batch and freeze some for later.

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Tomato and Lentil Soup

Manjiri Chitnis
Wholesome and delicious, this vegetarian and vegan friendly recipe is as easy on the tummy as it is on the pocket
5 from 7 votes
Print Recipe
Prep Time 15 minutes mins
Cook Time 25 minutes mins
Course Main Course
Cuisine Fusion Indian
Servings 2 people

Equipment

  • Pressure Cooker / Heavy-bottomed pan
  • Knife and chopping board
  • Kadhai or any pan
  • Potato masher or a large ladle
  • Blender / Mixer

Ingredients
  

  • 3/4 cup Red Lentils/Masoor split without skin
  • 1/4 cup Yellow Lentil/Moong – split without skin
  • 4 – 5 medium-sized Tomatoes
  • 1 pinch Asafoetida
  • 2 Red Onions
  • 5 – 6 Garlic cloves
  • 2 tsp Coriander Powder
  • 2 tsp Cumin Powder
  • ½ Thum-sized Fresh Ginger – peeled
  • 2-3 Cloves
  • 1 tsp Pepper powder
  • Red chilli flakes – optional
  • 3 large tbsp Oil for frying
  • 1 tbsp oil for the tadka
  • Salt to taste

Instructions
 

  • Wash the lentil through a sieve and pressure cook – 3 whistles
  • Let the steam escape and then loosen cooker lid
  • Remove cooked lentils and allow to cool completely
  • If you are not a pressure cooker lover then cook the lentils in a big saucepan with exactly two times the water than the quantity of the lentils
  • Lentils cook quickly in a pan, cover and cook and keep an eye as water may boil over
  • Finely chop red onions chopped into long slivers
  • Chop the tomatoes into 4 pieces – just for ease of blending
  • In a kadhai or wok heat the 3 tbsp oil and deep fry the garlic chopped into fine strips
  • Add the red onions and sauté are absolutely crisp, the aroma is delicious
  • Puree the washed tomatoes with the deep-fried red onion and garlic (leave some for garnishing)
  • Use a potato masher ( or the back of a large ladle) and roughly squash the cooked and cooled lentils and mix them with the tomatoes puree
  • In the same kadhai/wok or pan used to fry the onions and garlic – heat about 1 to 1.5 tsp oil
  • Add asafoetida, whole cumin, coriander powder, cumin powder, red chilli powder, cloves
  • Sauté the spices in the oil for under a minute
  • Add the cooked lentils and tomato puree
  • Add water if the mixture is too thick
  • Cover and cook on a low flame for 5 -8 minutes
  • Season with salt as per taste
  • Garnished with the remaining crispy fried onion and garlic bits
  • Sprinkle some freshly cracked pepper
  • Serve hot
  • Best accompanied by hot buttered toast
Keyword Lentil soup

Wholemeal bread, a crusty baguette, or a soft cheesy loaf – all make for great accompaniments with this soup. Indulge yourself by adding a blob of butter on top of the soup before serving.

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Tomato and Lentil soupy broth

Filed Under: Food, Healthy, Recipe Index, Soups Tagged With: A pinch of, asafoetida, cloves, coriander powder, cumin powder, deep fried garlic, deep fried onion, freshly crushed ginger, Masoor split and without skin, moong, original recipe from sliceoffme, pepper powder, recipe development, red chilli powder, Red Lentils, split and without skin, Tomato & Lentil Soupy broth

Chapali Kebab Recipe

March 3, 2014 by manjirichitnis 26 Comments

Succulent, melt-in-your-mouth meat that is a rich mix of flavours and a popular starter – Kebabs – I love sheekh kebabs the most, and close on their heels are Chapali Kebabs. I decided to do a taste experiment and used 500gm of lamb mince or kheema to make Chapali Kebabs using a packet shop bought ready to cook masala mixture and used the remaining 500gm of lamb mince to make the very same kebabs using a mixture of my own spices and homemade garam masala – oh yes I finally got around to making my own Garam Masala (recipe coming up this week with a huge surprise!)

But before I let you in on my easy peasy recipe, let us familiarise ourselves  with a slice of history behind the dish (oh yes – every great recipe has a story!)

The word Chapli derives from the Pashto word Chaprikh which means flat. It is prepared as a flat and round mini pancake but fried like a fritter and is served with Naan.

Kebab (also kebap or kabab) is a Middle Eastern dish of pieces of meat, fish, or vegetables roasted or grilled on a skewer or spit originating in the Eastern Mediterranean and later adopted in Central Asia and by the regions of the former Mongol Empire and later Ottoman Empire, before spreading worldwide. Indian cuisine is widely influenced by the various rulers and dynasties that ruled and colonised India at various periods including the British Raj. The Mughal Empire has left a heavy influence on the food, culture, and tradition and is deeply woven into the fabric of society to create a new, beautiful, and modern-day cuisine that has been adapted, modified to the local taste, and is now our own. 

In American English, kebab refers to shish kebab (Turkish: kebap) cooked on a skewer, whereas in Europe it refers to doner kebab, sliced meat served in a slice of pita bread. In the Middle East, however, kebab refers to meat that is cooked over or next to flames; large or small cuts of meat, or even ground meat; it may be served on plates, in sandwiches, or in bowls. The traditional meat for kebab is lamb, but depending on local tastes and religious prohibitions, other meats may include beef, goat, chicken, pork, or fish. Like other ethnic foods brought by travellers, the kebab has remained a part of everyday cuisine in most of the Eastern Mediterranean and South Asia.

Though traditionally these kebabs are large and very flat – almost as large as the palm of your hand, I wanted to make a smaller patty, easy to fry and serve as a starter and easy to pop in the mouth while wielding a chilled glass of wine don’t you think?

Chapali Kebab Recipe

Easy recipe for succulent, melt-in-your-mouth kebabes
Print Recipe
Course Side Dish
Cuisine Pakistani
Servings 2

Equipment

  • 1 Frying Pan
  • 1 Knife
  • 1 Spatula

Ingredients
  

  • 500 gms Lamb mince or ground lamb or kheema/Keema
  • 1 tsp Dried Pomeogranate seeds
  • 2 tsp Freshly Ginger – crushed
  • 1 tsp freshly squeezed Lemon juice 
  • 1.5 tsp Red Chilli powder
  • 1.5 tsp Coriander Seed Powder
  • 1.5 tsp Cumin powder
  • 1 tbsp freshcoriander leaves – finely chopped
  • 1 small-size redonion finely chopped
  • 1 medium-sized juicy red tomato finely chopped
  • 2 greenchillies – finely chopped
  • 3 small Eggs
  • Salt to taste
  • 3.5 tbsp Riceflour or Cornmeal

Instructions
 

  • In a large mixing bowl, crack the eggs and beat lightly, add all the spices and mix with a fork
  • Then work in the corn followed by the meat
  • Ensureany excess water is drained out and then add the finely chopped tomatoes andred onions
  • Spread a large sheet of kitchen plastic foil or beeswax paper n a flat table or the kitchen platform and place the flatted patties on it, cover it with another sheet, and refrigerate
  • In a kadhai or wok take enough oil for frying and fry them, and serve hot with lots of chopped tomato and red onions on the side. Tastes great dipped into a freshly made mint coriander chutney or any dip of your choice

Recipe Notes:

  • If like me you live in a tiny but expensive urban flat with an open plan kitchen – read tiny as a bird’s nest, then probably best to leave the entire mixture in the bowl, cover and refrigerate for about half an hour. Helps save on safe if you are using a smaller fridge.
  • Delicious with a fresh green coriander mint chutney or the life-saving ketchup 🙂
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References:Wikipedia

Am submitting this recipe to Made with Love Mondays hosted by Javelin Warrior on his blog Cookinwluv

Made with Love Mondays Resized Badge
Chapali Kebab

Filed Under: Food, Indian, Meat, Recipe Index Tagged With: American English, beef, Chapali Kebab Recipe, chicken, coriander powder, cumin powder, doner kebab, dried pomegranate seeds, fish, fresh coriander leaves finely chopped, freshly crushed ginger, goat, green chilli, kabab, Kacche gosht ke chapli kebab, kebab, kebap, medium juicy red tomato finely chopped, Middle Eastern, Mongol Empire, Ottoman Empire, pita, pork, red chilli powder, red onion finely chopped, skewer, sliced meat, spit, Turkish

Spicy Mexican Chicken Wings

August 16, 2013 by manjirichitnis 4 Comments

I was sent this amazing new product from the Gran Luchito Kitchen – their new Salsa sauce and ever since I laid my eyes on it all I wanted to do was make some spicy chicken wings and enjoy them on a summer evening with some chilled beer.

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What I most love about this new HOT sauce from Gran Luchito is that it makes life so easy so if you want to make a quick ,tasty and easy starter dish and really impress your guests or you suddenly decide to take home the entire hungry gang you went for drinks with on a Friday evening(Egad!) this bottle of goodness is a going to be your life saver. It’s very versatile because I can think of so many ways to use this sauce. It’s also a great dip for that bag of tortilla chips which can do the rounds with some chilled beer or wine for your guests, or a lazy brunch on Sunday just make lots of wings to gr around for the family!It’s definitely my new spicy ketchup and will be a perfect pairing with a zillion foods!

Ok, so here’s a quick recipe for the Spicy Mexican Chicken Wings:

Serves: 2 – 3

Cooking Time: 15 minutes marination, on pan 10 – 15 minutes,chopping time 5 minutes.

Ingredients:

  1. Grand Luchito’s HOT Sauce – 5 heaped tbsp
  2. 8 chicken wings
  3. 1/2 medium sized red onion sliced lenghtwise
  4. Half a lemon
  5. Smoked sea salt
  6. 2 large tbsp oil (I used refined sunflower)
  7. Smoked Sea salt
  8. Cumin powder 1 tbsp
  9. An entire garlic with all its pods sliced through.

Method:

If you ask me this is one for the barbecue but since I have no access to one and work off a tiny urban kitchen which is literally a single small platform I love using my pan with grids to get those grid lines on my meat and pretend am in the garden with a nice barbecue going,sighhh, oh yes and my smoked sea salt is my best ally , giving my food that wonderfully smokey aroma -oak smoked it is !

  • Wash the chicken wings and in a bowl and pour about 1/2 a tbsp oil on them,add the smoked sea salt,cumin powder and 2 tbsp of Gran Luchito HOT sauce.Rub well and cover and set aside for about 15 minutes

Marinating the wings in Gran Luchito's HOT sauce

  • On a pan with grids add the oil and allow it to heat till it starts to bubble slightly, add the chopped red onion and saute till it just begins to change colour,carefull to not brown them too much.
  • Now saute two heaped tbsps of the Gran Luchito HOT sauce on the pan.Stir for about a minute and then add the marinated chicken.Place the garlic face down allowing it to turn a delicious brown and release it’s magic kick into the onion and sauce mix and boost the flavour of the chicken.
  • Use tongs to turn when one side is properly browned and juicy but stir the sauce and onion sautee mixture which the chicken is sitting on not allowing it to stick to the pan or burn!
  • It should take about 10 -15 minutes to get to the right crispy and juicy stage for the chicken wings on a medium flame with this pan.(In case you need to do a large batch of chicken wings, scale up the ingredients proportionately and blanch the chicken wings in hot water for 5 – 7 minutes before marinating so that they are semi cooked , this way you can get them in batches on the pan and ready to serve, keep them warm by placing in a baking tray covered in foil – you could even keep bigger batches warm in a pre-heated oven if need be!)

The unique smoky taste of Gran Luchito with the sweetness of pineapple

I hope this product hits the shelves soon!To do this as quickly as possible Gran Luchito has  partnered with Crowd Funding Network We Are The Million to raise some investment and create jobs too.Help Spread the word by reading more about the campaign here.

Spicy Chicken Wings

*Thanks to Gran Luchito for sending me some of their test sauce as a sample to review. As usual, all opinions are my own. No monetary compensation was provided for this post and I was not expected to write a positive review.

Filed Under: Food, Product Reviews Tagged With: @Luchito_Mexico, Barbecue, crowd funding, cumin powder, delicious, drink, easy recipes for spicy chicken wings, easy starter recipes, eat, finely chopped, garlic, good cause, Gran Luchito, Hot Sauce, Mexican food, Mexican Ketchup, nomnom, pan with grids, quick and easy starter, red onion, smoked sea salt, Spicy Chicken Wings, sunflower oil, tasty, tongs, We are the Million, yummy

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