Travels for Taste

Tales of travel and food with a touch of spice

  • Home
  • About
    • In the Press, Published Work and Interviews
    • PR and Disclosure Policy
  • Food
    • Recipe Index
      • Indian
        • C.K.P recipes
        • Curry – Meat, Seafood
        • Curry – Vegetarian
        • Sides
        • Chutneys
      • Healthy
        • Soups
        • Salads
      • Quick and Easy
      • Baking
        • Desserts
      • Meat
      • Seafood
      • Vegetarian
        • Salads
      • Vegan
    • Product Reviews
    • Events
  • Travel
    • UK
    • India
    • Around the World
  • Lifestyle
    • Home
    • Kitchen
    • Restaurant Reviews
    • Miscellaneous
  • Giveaways
  • Work with me
    • Meet interesting foodie entrepreneurs here

In my Veg Box – May 2014 Round up – Theme – Cauliflowers

June 4, 2014 by manjirichitnis 14 Comments

Ok, it is that time to share the roundup for the May linky for ”In my Veg Box” an event run by Nayna Kanabar of Citrus Spice UK. The theme was  Cauliflowers and I am happy to say that a large variety of recipes were created by you and shared. Read on and enjoy, there’s even an award-winning recipe in here by Nayna!

First up is a very easy and tasty recipe for Cauliflower and green peas curry by Nayna on her blog Citrus Spice UK. This robustly flavoured curry is a fabulous addition to any menu, just as good with a hot roti as it is with rice or pulav, a very worthy addition on the menu when hosting a vegetarian dinner party I think.

Cauliflower and peas curry 3b

Another cool link-up from Nayna, her recipe for ‘Spicy Cauliflower Tempura’  won her the runner up prize in the National Vegetarian week– Betta Living, held during 19-25 May 2014. Nayna winning entry got her whopping prize money of  £250 prize! woohoo! Well done Nayna! Proof that cauliflowers rocks and vegetarian recipes are far from boring and actually require more creativity and culinary expertise to create flavour from simple ingredients! I also think the photo below is really beautifully done, agree?

Spicy cauliflower tempura 1b

Linsy who blogs at Real Home Cooked Food has shared a tangy pickle-based recipe for Aachari Cauliflower, Chana and Corn / Cauliflower , Chickpeas, and Corn in Pickle spices. I love using pickles as a marinade for my meat dishes and cauliflower take sup the flavours so readily it is satisfying to eat this dish am sure.

DSCF2495

After a stew and tempura, a Manchurian recipe is up next.Cauliflower(Gobhi) Manchurian in Knorr Chinese Schezuan Sauce from the blog Hobby Chef uses a store-bought powdered packet sauce. Though the Manchurian sauce is from a packet it looks really yummy and I’ve always like Knorr’s recipe mixes, a quick fix for days when you just can’t be bothered with making a sauce from scratch I guess, with my current crazy schedule and a head cold from hell! I could do with some warm soup which I hopefully won’t have to make for myself 😉

DSC02057 (1024x768)_thumb[1]

When I was in North Wales, my husband and I had fish and chips with a curry sauce at a dingy little place, the chips were blah but the curry sauce was super fab, ever since it’s stuck in some corner of my brain and every time I pass by a fish and chip shop that does a fairly decent job I wonder if they have curry sauce on their menu. This Cauliflower Curry Sauce by Linzi of Lancashire is a minefield of all things good and wholesome. Its no fat, high fibre, can be made ahead and frozen for saving the day at a later date, and is a fabulous way to hide veggies in a tasty sauce if that wasn’t enough it is a versatile sauce which will go with meat, fish or veggie curries.

cauli2

Up next another fabulous sauce this time a Hidden Cauliflower Cheese Pasta Sauce by Elizabeth of Elizabeth’s Kitchen Diary. I just happened to read her ‘About me’ section on her blog, in great detail, and discovered that we have both done our B.Sc in Lifesciences! I also went on to do a year of Masters in Biochemistry which I ditched and went for an MBA in Marketing when I realised I didn’t want to sit in a lab and talk to test tubes which I had named with characters from a fav sitcom 😉 Another beautiful food photo for the roundup and another great recipe for making in extra portions and saving a mid-week meal!

cauliflowercheesesauce

Shobhas Bengali style recipe for Bengali Style Cauliflower with Poppy seeds & Mustard Paste is simple curry but packed with earthy moreish flavours. I thoroughly enjoy Bengali food and a big fan of seafood which am sure you know by now if you are reading my posts regularly.

Nayna innovative recipe for Spicy Cauliflower Couscous is a clever way to use this versatile vegetable with a small number of spices and get something yummy on the plate for everyone to enjoy.

Spicy cauliflower couscous 1b

Another cool link up by Shobha who blogs at FoodMazaa, her Punjabi Pickle recipe is a lovely traditional recipe from the northern part of India. Pickles are to be stored for flavours to develop. I remember eating this with great relish at a Punjabi friends place when I stayed over during my MBA final exams, I always tried to sneak in some extra pickle on my plate 😉

Another recipe from Helen this time a Cauliflower with anchovy and garlic, very unusual combination with anchovies I must say!

DSCF2305-1024x768

Sonal who blogs at simplyvegetarian777 has shared a recipe for Crunchy Gobhi Tandoori. Great idea for a summer BBQ party don’t you think?

20140531-215751-79071716

Lastly my everyday recipe for a Cauliflower and Peas bhaji. I like to have at least once a week with warm soft chapatis.

img_3532-copy1

I hope that this round-up leaves you inspired to experiment with cauliflower and try any one of the many lovely recipes.

IMG_5273 (Copy)
In my veg box cauliflower

Thanks to Nayna for letting me host this exciting linky event.

Filed Under: Lifestyle, Miscellaneous Tagged With: BBC Good Food Guide on cauliflower, beta carotene, brassica, broccoli, cabbage, cauliflower risotto, cauliflower with anchovies, cauliflower – dieters friend, curry, eat healthy, Healthy food trends 2014, Huffington Post Canada on 10 health benefits of cauliflower, In my Veg Box: Cauliflowers - Recipe Linky Challenge, kale, live well, phosphorous, potassium, sliceoffme hosts In my Veg Box for May 2014, sweeter Romanesco cauliflower, Tandoori gobhi, theme – Cauliflowers, travelsfortaste hosts In my Veg Box for May 2014, vegetables that aid weight loss, Vit B and C, vitamin A

In my Veg Box: Cauliflowers – Recipe Linky Challenge

May 1, 2014 by manjirichitnis 19 Comments

Am back in May with another exciting challenge! This month, I am guest hosting In My Veg Box, an event run by Nayna Kanabar of Citrus Spice UK. This month’s theme is Cauliflowers.

Cauliflower – ”The kale of 2014, the budget-friendly superfood, the most underrated vegetable” is what the Huff Post,Canada mentions in a recent article about 10 health benefits of cauliflower.

Did you know that Cauliflower is an aid to weight loss! Yes! That’s why its the new kale and tastes much better too, don’t you think? My favourite new way to use cauliflower creatively is by shredding it in a food processor and cooking it with some water in a microwave as a replacement for rice.

Cauliflower is bursting with various vitamins like  Vit B and C , potassium and phosphorous that can support your body’s repair and maintenance of the nervous system, immune system, muscles and bones.

Its name is from Latin caulis (cabbage) and flower.

A brassica, like cabbage and broccoli, cauliflower is a mass of tiny, tightly packed flower heads (called curds), which grow from a thick central stem to form a single, round head, cupped by green leaves. It has a firm, almost waxy texture, and a mild, delicate flavour. Most cauliflowers are white, but it’s also possible to find green and purple varieties, as well as the sweeter Romanesco cauliflower, with its distinctive pointed florets.The orange cauliflower is also rich in beta-carotene and vitamin A.

I tasted the orange and purple coloured variants of cauliflower for the first time a few years back and my love affair with the beautiful Romanesco cauliflower has only just begun! Did you know that the English call romanesco – broccoli, the French – cabbage and the Germans and the Poles – cauliflower. Some of the undecided place it somewhere between broccoli and cauliflower. Taking into account its shape, romanesco rosettes bring to mind the pyramids or minaret towers, the theory, that it fell out of a flying saucer would seem to be rather interesting.

IMG_5273 (Copy)

According to the BBC Good Food Guide:  Like all brassicas, cauliflower smells very unpleasant if overcooked, so brief cooking is essential.

With me and my husband, cauliflower and green peas, bhaji made using a simple hand me down recipe from my Aai (mother in Marathi, my mother tongue) is a firm favourite. I make it at least once a week. My Aai, my sister and her kids love it too, we are a veggie-friendly family that way!

If all this has not put you in the mood for cooking up something interesting or simple and easy with cauliflower then what will?! 😉

So get cooking, clicking and link up but first a few rules! I know, I know RULES. But  I promise the rules are dead easy to follow!

Rules to Participate:

  1. Please prepare any vegetarian recipes using Cauliflowers and link your dish to the linky code below. You will need to enter the name of your dish, as well as the url of your blog.
  2. The current theme is CAULIFLOWER.
  3. You must link this post to Travelsfortaste and to Citrus Spice UK.
  4. Use of the logo is not mandatory but it helps to spread the word if you can use it.
  5. Multiple entries are allowed.
  6. Archived entries are also allowed, only if they are re-posted and updated with this event link, as well as the Citrus Spice UK link.
  7. Recipes must be added to the linky by 31st May 2014.

In the event of any problems with using the linky code, please email me your entry to manjiri.chitnis@gmail.com. Please include your name, recipe name, url and an image no larger than 300 pixels.

Thank you! Can’t wait to see a variety of recipes that I am sure are possible with the humble cauliflower! Get Cooking Bloggers!

In my veg box cauliflower

References: Wiki, Huffington Post Canada

In my veg Box – Theme Cauliflowers – all entries.

Filed Under: Lifestyle, Miscellaneous Tagged With: BBC Good Food Guide on cauliflower, beta carotene, brassica, broccoli, cabbage, cauliflower – dieters friend, eat healthy, Healthy food trends 2014, Huffington Post Canada on 10 health benefits of cauliflower, In my Veg Box: Cauliflowers - Recipe Linky Challenge, kale, live well, phosphorous, potassium, sliceoffme hosts In my Veg Box for May 2014, sweeter Romanesco cauliflower, theme – Cauliflowers, travelsfortaste hosts In my Veg Box for May 2014, vegetables that aid weight loss, Vit B and C, vitamin A

Food,travel and lifestyle writer. Photographer.

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

Categories

  • Baking
  • Breads
  • C.K.P recipes
  • Cakes
  • Chutneys
  • Cocktails
  • Curry – Meat, Seafood
  • Curry – Vegetarian
  • Desserts
  • Events
  • Featured Food and Drink
  • Featured Lifestyle
  • Featured Travel Adventures
  • Food
  • Healthy
  • Home
  • India
  • Indian
  • Kitchen
  • Lifestyle
  • London and rest of U.K
  • Meat
  • Miscellaneous
  • Product Reviews
  • Quick and Easy
  • Recipe Index
  • Rest of the World
  • Restaurant Reviews
  • Salads
  • seafood
  • Sides
  • Smoothies
  • Soups
  • Travel
  • Uncategorized
  • Vegan
  • Vegetarian

Featured Blogger on Great British Chefs

GBC_blogger-badge_150x300px    

Need a New Power Blender?

13076814_10154185434898293_7387808474266473605_n

Read Travelfortaste’s interview on Gourmandize UK & Ireland

 Sliceoffme interviewed by Gourmandize UK & Ireland

Travelsfortaste is Featured on Expats Blog

England expat blogs

Read Travelsfortaste reviews on Zomato

View my food journey on Zomato!
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
Squaremeal.co.uk - Restaurant Reviews

About me

Writer and Photographer. Food,Travel & Lifestyle, Blogger and Digital Marketer. Read More…

  • Email
  • Facebook
  • Instagram
  • Twitter
  • YouTube

Recent Posts

  • Easy Spinach and Pea Soup
  • Grenada Chocolate Festival – Festive Giveaway
  • Royal British Legion Centenary Cookbook – Cooking with Heroes
  • The Instagram Foodie Bag – Must have for all Food Photographers
  • Restaurant quality meat – Swaledale Online Butchers – a review

Copyright © 2023 · Foodie Pro Theme by Shay Bocks · Built on the Genesis Framework · Powered by WordPress

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.Accept Read More
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT