Ingredients
Equipment
Method
To make the Chicken Filling
- Heat a saucepan on medium heat and add the oil
- Once the oil is hot, add the asafoetida
- Then add split green chilli and crushed fresh ginger
- Saute' and add the garlic granules
- Saute' and add the garlic granules, when the garlic begins to give out a strong fried aroma its time to add the finely chopped red onion
- Cook the onion till it reduces and turns a delicious brown, then add the coriander and cumin powder and garam masala and mix well
- Then add the finely chopped tomato and add very little water and cook for 1 -2 minutes without lid
- Stir frequently, so as to ensure the mixture does not stick to the saucepan
- Now the spices have been thoroughly cooked along with the onion and tomato to make a thick gravy
- Cut the chicken breasts and red peppers into lenghthwise strip and add to the gravy
- Add onion salt to the mixture, red chilli powder and turmeric
- Cover and cook until done
To make the Mint and Coriander Chutney
- Wash the coriander and mint leaves, blend to a smoothpaste with a green chilli
- To reduce the heat use 1 chilli de-seeded.Add the salt and lime juice and sblend once again
- A smooth thick green paste is the consistency we are after - add some water to adjust the consistency
- This chutney stores for upto 10 days in the freezer in a clean ,air tight jar - rarely lasts that much in my house though -I love making Bombay sandwich for dinner with this delightful chutney
To make the coating for the Paratha
- Crack the eggs in a bowl and beat with a fork, add salt to taste
- Using a plastic brush spread on the surface of a frozen ready to eat paratha
- Place the eggy side down on a hot pan coated with some cooking oil
- Ready to eat frozen parathas are readily available in most supermarkets and Indian grocery stores
How to put the Frankie Roll together
- Once the paratha coated with egg has been cooked on both sides, slather it with the mint and coriander chutney and add some red onion chopped lengthwise
- Add a generous helping of the chicken filling , roll and wrap one end with some kitchen foil or baking paper. Enjoy hot
- Dip into the chutney or tomato ketchup as you munch along