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Manjiri Chitnis

Healthy superfood and smoked salmon salad

A beautiful medley of flavours tocreate one gorgeously healthy and filling meal
Print Recipe
Prep Time 2 minutes
Total Time 2 minutes
Ingredients Method

Ingredients
  

  • 4 small Smoked salmon slices
  • 1.5 tbsp Shelled hemp
  • 1 tbsp Marinated chopped artichoke hearts
  • 2 Roasted marinated mini red peppers stuffed with garlic
  • 1/2 small Red onion chopped fine
  • 2 -3 Red chicory leaves
  • 2 Savoy cabbage leaves
  • 1 tbsp Alfalfa sprouts
  • 4-5 Baby courgettes sliced lengthwise
  • 1 tbsp Mixed nuts - cashews walnuts, raisins
  • Black olives - to garnish
  • Chocolate balsamic vinegar to drizzle and season

Method
 

  1. In a bowl add the shelled hemp, chopped onion, salad leaves- red chicory and savoy cabbage, Alfalfa sprouts, Baby courgettes and add a generous slosh of Chocolate balsamic vinegar
  2. On a bed of salad leaves arrange the help and onion mixture and place the smoked salmon slices
  3. Arrange the mini red peppers stuffed with cheese, artichoke hearts around the salmon.
  4. Garnish with mixed nuts and enjoy