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Manjiri Chitnis

Grilled Jerk Fish

Spicy grilledfish is great paired with the brown rice with peas and the ackee and vegetableside
Prep Time 2 minutes
Cook Time 8 minutes
Total Time 10 minutes
Servings: 2 people
Course: Side Dish
Cuisine: Caribbean

Ingredients
  

  • 2 fillets of white fish
  • 3 heaped tbsp of Dunns River Jamaican jerk seasoning marinade
  • 2 tsp of olive oil
  • 1/4 th of a lime

Method
 

  1. Wash the fish fillets and coat thoroughly with the marinade
  2. Heat a grill pan and pour the oil
  3. Grill the fish until done
  4. Ensure you do not overcook as the white fish is generally very delicate and will break easily. Overcooking will render it dry and not much fun to eat!
  5. Squeeze the lime and do not be shy with it, the lime will cut through the spice and elevate flavours