Ingredients
Method
- Heat oil in a wok
- Sauté' the chopped garlic until they brown
- Add the Tropical seasoning and mix well
- Add the chopped onions and sauté' them until they go soft
- Then add the green beans and stir fry for about 2 minutes
- Then add the peppers and sauté for about a minute
- Drain and wash the ackee under running water
- Add the ackee and cook on low heat for at least 4 minutes
- Ensure the ackee mixes well with the vegetables and spices and serve hot