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Baked courgette chips

Manjiri Chitnis
Easy, delicious and fun to make
Course Snack
Cuisine Fusion


  • 2 medium courgettes
  • 2 tbsp Grated parmesan cheese
  • 100 gm Golden Breadcrumbs
  • 2 Egg whites
  • SmokedSea Salt as per taste
  • Groundblack pepper
  • 1/2 tsp Mixed Italian herbs
  • Olive Oil


  • Add the breadcrumbs, cheese, herbs, smoked sea-salt ( I use Oak-smoked Anglesey sea salt, it really packs a punch) ,ground black pepper, Italian herb-mix into a bowl and mix well
  • Pour the egg whites into another small bowl
  • Slice the courgettes fine, I use a mandolin to get wafer-thin round slices
  • Dip the courgette slices into the egg whites and then quickly into the bread crumb mix
  • Pre heat the oven
  • Line a baking tray with foil and using a brush apply some olive oil to the foil or use a low-calorie oil spray
  • Place the courgette slices onto the baking tray
  • Bake each side for 5 minutes at at 240°C / Gas Mark 9
  • Once completely cool, transfer to an air-tight container and consume within 1-2 days
Keyword courgette chips