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Grilled Jerk Fish

Manjiri Chitnis
Spicy grilledfish is great paired with the brown rice with peas and the ackee and vegetableside
Prep Time 2 mins
Cook Time 8 mins
Total Time 10 mins
Course Side Dish
Cuisine Caribbean
Servings 2 people


  • 2 fillets of white fish
  • 3 heaped tbsp of Dunns River Jamaican jerk seasoning marinade
  • 2 tsp of olive oil
  • 1/4 th of a lime


  • Wash the fish fillets and coat thoroughly with the marinade
  • Heat a grill pan and pour the oil
  • Grill the fish until done
  • Ensure you do not overcook as the white fish is generally very delicate and will break easily. Overcooking will render it dry and not much fun to eat!
  • Squeeze the lime and do not be shy with it, the lime will cut through the spice and elevate flavours