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Ackee and vegetable side

Manjiri Chitnis
This dishis truly summer in a plate
Prep Time 10 mins
Cook Time 15 mins
25 mins
Course Side Dish
Cuisine Caribbean
Servings 4 portions

Ingredients
  

  • Dunn Rivers can of ackee
  • 6 tsp Dunn Rivers Tropical seasoning
  • 1/2 a red onion chopped lengthwise
  • 2 cloves of garlic finely chopped
  • 3-4 small sweet peppers
  • 2 tbsp Rapeseed oil

Instructions
 

  • Heat oil in a wok
  • Sauté' the chopped garlic until they brown
  • Add the Tropical seasoning and mix well
  • Add the chopped onions and sauté' them until they go soft
  • Then add the green beans and stir fry for about 2 minutes
  • Then add the peppers and sauté for about a minute
  • Drain and wash the ackee under running water
  • Add the ackee and cook on low heat for at least 4 minutes
  • Ensure the ackee mixes well with the vegetables and spices and serve hot
Keyword Ackee